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Certified Fitness Trainer and Nutrition Coach

I help people of all body types achieve their maximum fitness potential, improve their self esteem, and enhance the quality of their lives. 
I champion functional training using exercises that mimic the way the body naturally moves. This results in strengthened bodies that enable us to live healthier, more dynamic lifestyles.

Mountain Ridge

Hi! I'm Judi Wahinya-Glover 

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